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THE FIRST
2022 International Masters Online Virtual Weightlifting FAMILY
Championship
Virtual Competition Rules
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Example Videos
Below are examples of how to record each required Video, the Videos are all time stamped.
Please click on the button below and follow instructions to download a Free Time Stamp Camera to your phone
Download Time Stamp Camera
Weigh In
Self Weigh In using mirror
Self Weigh In
Snatch
Clean & Jerk
Example for showing Bumper Plates at end of a Lift
Example of a Failed Weigh In

1) Unable to see full weight (5KG)
2) Unable to see 5KG fully on the Scale
3) Unable to see the FULL Athlete on the scales

RULES
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If you wish to download the rules please click on the file below
2022_international_masters_wl_family_virtual_championship_entry_form.pdf
File Size: 553 kb
File Type: pdf
Download File

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  • HOME
  • Week 1
    • Session 1
    • Session 2
    • Session 3
    • Session 4
    • Session 5
    • Session 6
  • Week 2
    • Session 7
    • Session 8
    • Session 9
    • Session 10
  • Best Lifters Men
  • Best Lifters Women